James 1:4  Let endurance have it’s perfect work, that you may be perfect and complete, lacking in nothing. 

Tammy Dillman is a certified personal trainer, group exercise instructor and indoor cycling instructor.  She has been in the fitness industry for 19 years.  She is currently the Assistant Fitness Manager at Golds Gym in Olney, MD and is the head coach of Goldsfit, a functional group training program.  She is also an ambassador for lululemon at Crown in Gaithersburg.  Tammy’s passion lies in building and driving communities through her love of fitness.  She has a heart for pushing her clients to be better both inside and out of the gym. Tammy is married to Brian Dillman and the proud mother of 5 very active teenagers which keeps her busy.